Sleep

My symptoms are that I'm waking up in the morning with a dull headache, and then I feel
sleepy and irritable throughout the day. This happens every day. It started a few months ago.

The same symtoms occured a couple of years ago and I went to see my doctor, and I underwent a pulse oximetry study.
The results were normal. After a while the symtoms subsided.

This time I was hesitant about going to the doctor because the tests from last time were negative. However, I am convinced that
something is wrong. So I bought a pulse oximiter. There's an example graph below:

 

Oximetry

The results showed an ODI (oxygen desaturation index) of 0.6 which well within normal levels (I think). So my
current theory is that I've got Upper Airway Resistance Syndrome (UARS). I think the best way to test this theory is
to use a CPAP device and see if the symptoms improve. In the UK a prescription is required for this, so I'll my doctor on Monday.

On 2nd July 2012 I recorded myself sleeping without using CPAP, and found that my breathing was a bit like Darth Vader's. Slight snoring, but nothing much to speak of.